News for 'lifestyle changes'

Activists hope summit focuses on emission cuts

Activists hope summit focuses on emission cuts

Rediff.com8 Dec 2009

The Bombay Natural History Society and over 100 other NGOs across the world, which are partners of the UK-based BirdLife International, have stressed on replacing the 'wasteful and energy-intensive lifestyles with holistic, balanced and energy-saving lifestyles.'

How failed yo-yo test sparked Shami's turnaround

How failed yo-yo test sparked Shami's turnaround

Rediff.com28 Jun 2019

'The one thing is I have improved my fitness a lot'

Advice from India's top cardiac surgeon: How to keep your heart healthy

Advice from India's top cardiac surgeon: How to keep your heart healthy

Rediff.com16 Apr 2019

Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.

'I don't want to be remembered as the guy who had a fight in the street'

'I don't want to be remembered as the guy who had a fight in the street'

Rediff.com6 Apr 2019

England's star all-rounder Ben Stokes says the Bristol bar brawl and the ensuing chain of events, which dogged his career for 15 months, may be the 'best thing that could have happened' to him.

Here's how to lose weight FAST!

Here's how to lose weight FAST!

Rediff.com15 Apr 2013

Small lifestyle changes can help you lose weight naturally.

Readers, all your insurance queries answered!

Readers, all your insurance queries answered!

Rediff.com10 Oct 2019

Anik Jain, founder and CEO at Symbo, will answer your questions on insurance -- life, health, motor, travel, etc -- on a weekly basis.

Problems related to bones, muscles persist post Covid

Problems related to bones, muscles persist post Covid

Rediff.com12 Oct 2021

The systemic inflammatory response to SARS-CoV-2 adversely impacts the musculoskeletal system. Inflammatory molecules break the muscle fiber protein and decrease muscle protein synthesis leading to decreased muscle strength and also weaken bones.

Bad Boy Billionaires Review

Bad Boy Billionaires Review

Rediff.com17 Oct 2020

The Bad Boy Billionaires series has a lot in common: The three billionaires' hefty ambition, dangerous arrogance and untrammeled power, observes Dhruv Munjal.

What makes Team India one of world's fittest teams!

What makes Team India one of world's fittest teams!

Rediff.com19 Jun 2019

Virat Kohli is the quintessential 'teacher's delight' but it is injury-prone Mohammed Shami, in his current fit avatar, that India's strength and conditioning coach Shankar Basu considers his biggest achievement since joining the team.

Why are so many Indians turning to kinesiology for better health?

Why are so many Indians turning to kinesiology for better health?

Rediff.com7 Mar 2018

Kinesiology, best described as the science of movement, is complex yet holistic.

Is India Politicising The Womb?

Is India Politicising The Womb?

Rediff.com15 Dec 2021

It doesn't make sense to view the womb through the prism of religion, community and tradition, warns Shyam G Menon.

Should Tokyo be the guinea pig for Olympics experiment?

Should Tokyo be the guinea pig for Olympics experiment?

Rediff.com9 Jun 2021

In this pandemic, why can't we have multiple locations for various disciplines, all of it then merged into a virtual convergence called the Olympics instead of one massive event in one city, asks Shyam G Menon.

Fat to fit: This mum lost 51 kg in 14 months

Fat to fit: This mum lost 51 kg in 14 months

Rediff.com19 Aug 2019

Khadija Choonawala tells us how she did the impossible.

India's biggest challenge: Good health for all

India's biggest challenge: Good health for all

Rediff.com30 Aug 2021

"If India truly wants to be a superpower," Dr Abhijit Vaidya tells Kangana Pandiya, "48 per cent of our people cannot be malnourished. We need to ensure health for all."

PM discusses COVID-19, its vaccine with Bill Gates

PM discusses COVID-19, its vaccine with Bill Gates

Rediff.com15 May 2020

During a video conference, Bill and Melinda Gates Foundation co-chair Bill Gates and Prime Minister Modi agreed that given India's willingness and capacity to contribute to global efforts, it was important for New Delhi to be included in the global discussions for coordinating responses to the pandemic.

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

How I lost 15 kg by walking 10,000 steps every day

How I lost 15 kg by walking 10,000 steps every day

Rediff.com30 Oct 2020

Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.

Reverse Type 2 diabetes. Here's how!

Reverse Type 2 diabetes. Here's how!

Rediff.com16 Mar 2018

It requires a lifestyle overhaul, says Pramod Tripathi.

Apathy, fatalism or bravado? Why people are not following Covid norms

Apathy, fatalism or bravado? Why people are not following Covid norms

Rediff.com14 Jul 2021

People have developed a fatalistic attitude where they believe that anything can happen. They think, 'there's no medicine, no beds in the hospitals, what are we alive for?' And when you get that kind of an attitude, you stop taking precautions

The BIGGEST mistake working women make

The BIGGEST mistake working women make

Rediff.com4 Jul 2018

Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.

'After losing parents, my first job saved my family'

'After losing parents, my first job saved my family'

Rediff.com19 Dec 2019

Rediff reader Sama Pelia Fongoh, 31 from Cameroon shares his story:

Lost Your Job? 10 Things You Must Do

Lost Your Job? 10 Things You Must Do

Rediff.com22 Jun 2021

Starting afresh in a new domain or with a new employer or opting for entrepreneurship can be the brighter side of job loss.

7 dental problems you'll have in your 30s

7 dental problems you'll have in your 30s

Rediff.com26 Dec 2019

Once you reach 30, the foremost thing you need to check is on your old fillings, says Dr Karishma Jaradi.

Assam artist chronicles lockdown events in 100 drawings

Assam artist chronicles lockdown events in 100 drawings

Rediff.com3 Jul 2020

Kishor Kumar Das minutely observed ordinary household objects, mostly traditional Assamese items, and used them as motifs to interpret them in relation to the happenings beyond one's home.

Is cancer just bad luck?

Is cancer just bad luck?

Rediff.com17 Jan 2015

A recent study, which says two-thirds of cancers are a result of random mutations, also makes a case for the prevention, early detection and treatment of the disease

5 exercises for pregnant women

5 exercises for pregnant women

Rediff.com12 Apr 2019

A healthy and active lifestyle not only helps you to deliver the baby safely.

Of dubious products & cautionary warnings

Of dubious products & cautionary warnings

Rediff.com30 Apr 2021

Are "dubious" new categories and "shady" new brands, financed and funded by avaricious investors trying to change the contours of the Indian marketplace forever, asks Sandeep Goyal?

'COVID-19: 'We are in this for years'

'COVID-19: 'We are in this for years'

Rediff.com29 Sep 2020

'Vigilance is the enemy of the virus.' 'We need to be alert all the time, about this, until we fully understand it.' 'And that's going to take years, actually.'

5 tips for smooth insurance claim settlement

5 tips for smooth insurance claim settlement

Rediff.com22 Dec 2017

Is there any use of a policy for which you keep paying premiums for 20 to 30 years and in the end your claim gets rejected? Harjot Singh Narula offers advice on how not to get your claim rejected

5 Indians in WEF's Young Global Leaders list

5 Indians in WEF's Young Global Leaders list

Rediff.com11 Mar 2020

Byju Classes' founder Byju Raveendran, Zomato co-founder Gaurav Gupta, CEO of Antara Senior Living, Tara Singh Vachani, Vinati Organics' MD & CEO Vinati Mutreja and Swapan Mehra, CEO of Iora Ecological Solutions are among 115 young leaders.

WFH? 10 Things To Say NO To

WFH? 10 Things To Say NO To

Rediff.com17 Feb 2022

Stay connected above and beyond what your work expects you to do.

ITC adopting disruptive business models as part of strategy reset

ITC adopting disruptive business models as part of strategy reset

Rediff.com11 Aug 2021

ITC has extensively reset its strategy and will explore opportunities to craft disruptive business models to set up structural drivers helmed by digital and sustainability for its next horizon of growth and make the company future-ready, chairman Sanjiv Puri said on Wednesday. The company is pursuing an accelerated journey to build a dynamic utureTech' enterprise by investing in cutting-edge digital technologies to shape a new paradigm of competitiveness, create innovative business models and tap newer opportunities, he said while addressing shareholders at ITC's virtual annual general meeting. As part of the next horizon vision, the company is "proactively exploring inorganic opportunities" even as it has shrunk "business segments that were incongruent to our growth aspirations, such as the Lifestyle Retailing Business" while the existing growth platforms comprising megabrands will be scaled up and fortified.

5 healthy reasons you should dance more often

5 healthy reasons you should dance more often

Rediff.com29 Mar 2019

Dance is a great way to release energy, shed inhibitions and let out emotions, says choreographer Shiamak Davar.

Remembering Gandhiji in critical times

Remembering Gandhiji in critical times

Rediff.com30 Jan 2021

'During my nearly three decades of military service, both in war and peace, I have usefully drawn upon Gandhiji's storehouse of wisdom.' 'When military intelligence jobs require tightrope walking on the edge of moral and ethical dilemmas, I have looked up to Gandhiji,' notes Colonel R Hariharan (retd).

Want to get rid of your love handles? Do this!

Want to get rid of your love handles? Do this!

Rediff.com24 Nov 2018

It's not as easy as you'd imagine.

Noida: Parents should lead by example.

Noida: "Parents should lead by example."

Rediff.com24 May 2008

Reactions from across the country on the sensational murder case of a 14-year-old kid in Noida.

EU backs Modi's call for International Yoga Day

EU backs Modi's call for International Yoga Day

Rediff.com14 Nov 2014

After Yoga got a strong leg up on the world stage following Prime Minister Narendra Modi's call for observing an International Yoga Day, the European Union has backed the initiative.

11 common diet mistakes to AVOID

11 common diet mistakes to AVOID

Rediff.com20 Oct 2020

Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.

Want high-value health insurance? Read this

Want high-value health insurance? Read this

Rediff.com24 Dec 2020

Some of these plans will weigh on your pocket. The increase in premium could also be large as you grow older.

How veganism is spawning a robust plant-based industry

How veganism is spawning a robust plant-based industry

Rediff.com4 Sep 2021

In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.